Darren finished as 9th MV50
Darren ran the short 11th leg in a time of 18:24
Darren finished with a pb
Darren ran in Race B and finished as 1st V50
3x2miles
Darren finished as 5th M50 with a pb
Darren ran anchor leg for the Sunderland Harriers' E team in a personal time of 15:35
3 x 2.65miles multi terrain
Darren was eighth MV50
Darren ran second leg in a personal time of 11:59 for the Sunderland Harriers F team
Darren finished as fifth M50
Darren ran first leg with a personal time of 11:20 for Sunderland Harrier's D team that finished as fifth M45 team
Darren was 6th M50
Darren ran first leg in a personal time of 13:31 for the seventh placed Veteran Men's B team
U11 1k, U13 3k, U15 3k, U17&U20 5k
Seniors 10k
Darren finished with a pb
Darren ran in the B race and finished as 1st M50
Darren ran first leg for the 12th placed Sunderland Harrier M45 team D in an individual time of 11:47
Teams of three, approx 3km each leg
Darren ran in an incomplete team
Darren ran anchor leg in a personal time of 15min27sec, for the Vet Men's B team which finished 5th M40 team
Darren ran first leg, in a personal time of 13min38sec, for the V50 Men's B team which finished 4th
Darren finished as 2nd M50
Darren ran 2nd leg for TeamE in a personal time of 11min44sec
Darren finished as 1st M50
Darren finished as first M50
Darren finished with a pb
Darren finished as 1st M50
Darren was 3rd MV40-49
Darren was 2nd MV45
Darren finished with a pb
Darren achieved a pb
Darren ran 1st leg in an individual time of 13min22sec for the MV40's B team which finished 51st overall
Half Marathon
Sunderland 5K Is An Established Road Race in The North East of the UK for Runners of All Fitness Levels.
Darren ran 1st leg for the Sunderland Harriers MV40 B team which finished 9th. He finished in a personal time of 13min35sec.
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.