Stephen ran anchor leg in a personal time of 10:45 for the Sunderland Harriers' Senior Men's team which won the Bronze medal
Stephen ran second leg of the Sunderland Harriers' team in a personal time of 17:06
Stephen achieved a pb
Stephen finished as first counter for the NA 5k Championship team silver medal
Stephen won and achieved a pb
Stephen ran anchor leg in an individual time of 13:47 for Team A
Stephen finished as first MV40
Stephen won the race and was also "King of the Hill" being first up to the Monument on the first lap.
Stephen finished as 1st MV40
Stephen ran second leg with the personal time of 10:04 representing the Sunderland Harriers A team that retained the Memorial Trophy
Stephen ran anchor leg in a personal time of 8:48 in the Royal Blue's MV35 Championship Gold performance
Stephen ran the long 1st leg in a time of 24:34
Stephen started in the fast pack with a personal time of 38:28 and was first counter in the Sunderland Harriers Men's team that finished fourth
Stephen ran first leg in a personal time of 10:51 for the Senior Men's A team
Stephen was first MV40, first overall, and first counter in the Sunderland Harriers M35-45 team that won Gold
Stephen was first counter in the Senior Men's team that finished seventh
Stephen ran in the A Race and was 1st V40
Stephen ran anchor leg in the personal time of 10:33 for Silver medal winning Sunderland Senior Men's team
Stephen was first counter in the third placed Veteran men's team which helped to win bronze in the Sherman Cup
Stephen was second counter in the victorious Sunderland Harriers' team
Stephen was third counter for the Senior Men's team that finished second
Stephen starting in the fast pack with a personal time of 35:25 was third counter in the Sunderland Harriers Senior Men's A team that finished second
Stephen won the M40 individual Bronze medal and was first counter for the Silver medal winning England V40 team
Stephen ran second leg in a personal time of 17:04
Stephen finished as 2nd M40 and was second counter for the Northern Athletic silver medal winning Sunderland Harriers team as well as NEMAA 2nd MV40
Stephen was 1st MV40 and was crowned King of the Hill
Stephen ran anchor leg for the victorious Sunderland Harriers' A team in a personal time of 13:20
3 x 2.65miles multi terrain
Stephen was fourth MV35
Stephen ran second leg in a personal time of 9:43 for the victorious Sunderland Harriers A team
Stephen ran second leg with a personal time of 9:47 for Sunderland Harrier's victorious M35 team
Stephen ran third leg in a personal time of 11:22 for the second placed Senior Men's A team
Stephen ran the long first leg in a personal time of 30:00 for the Senior Men's team
Stephen ran first leg for the M35 team which finished fourth. Stephen finished as second M35 in a personal time of 30:31
Stephen was fifth counter for the North East Counties Senior Men's team that finished ninth
Stephen started in the fast pack with a personal time of 36:47 and was first counter in the Sunderland Harriers Senior Men's team that finished fifth
Stephen was first counter for the Senior Men's team which finished 83rd
U13s - Seniors
Stephen finished as 1st M35 in the M35-M64 race and first counter for the winning Sunderland Harriers M35 team
Stephen was first counter for the Senior Men's team that finished 18th
Stephen ran first leg in a personal time of 9:19 for the Sunderland Harriers Senior Men's team which won Gold
Teams of three
Stephen was first counter for the third placed Senior Men's team that helped Sunderland Harriers to second place in the Sherman Cup.
Stephen was first counter in the Bronze Medal winning Senior Men's team
Stephen, running from the fast pack in a personal time of 36:31, was second counter for the Sunderland Harriers' Senior Men's team that finished second.
Stephen achieved a pb
Stephen ran third leg for the Senior Mens' team in a personal time of 17:23.7
Stephen running from the fast pack in a personal time of 37:29 was third counter in the Senior Men's team that finished second
Stephen ran the first leg in a personal time of 10:51for the Senior Men's team
Stephen ran first leg in a personal time of 11:01for Sunderland Harriers' Senior Men's silver medal winning team
U13s - Masters
Stephen ran first leg in a personal time of 18:38
Stephen ran the first leg for the Sunderland Harriers' Senior Mens' team in a personal time of 21:06
Stephen was first counter in the Royal Blues' Northern Championships silver medal winning team
Stephen achieved a pb
5 mile
Stephen ran in Heat1 and was second M35 overall achieving a pb
Track and Field
Stephen ran first leg for the "A"team in a personal time of 13min20sec
Stephen ran second leg for the victorious Sunderland Harrier M35 team A in an individual time of 9:49 which was 4th fastest M35
Teams of three, approx 3km each leg
Stephen ran the longer third leg in a personal time of 23:54
Stephen ran first leg in a personal time, the fastest of the day, of 10:47 for the victorious Senior Men's team
Stephen was third counter in the North East team which finished fifth in the Senior Men's championship
Stephen was first counter for the Senior Men's team which finished 43rd
Stephen ran fifth leg in a personal time of 10min57sec for the team that finished as 2nd Senior Men
Stephen was first counter for the Senior Men's team which finished third
Stephen finished as first M35
Stephen was first counter for the Senior Men's team which finished 15th
Stephen finished as 1st M35 and with a pb
Stephen running from the fast pack was second counter in the Sunderland Harriers' team that finished third with a personal time of 36min39sec
Stephen was second counter of the Senior Men's team that finished 4th
Stephen running from the fast pack was third counter in the Sunderland Harriers' Mens' team that finished third with a personal time of 39min05sec
Stephen was 2nd counter of the victorious Sunderland Harriers' relay team
5k for Seniors and Masters
Stephen, running as an M35, won silver in the Final and achieved a big pb
Track and Field
Stephen running in Race A finished as 2nd M35
Stephen ran 3rd leg for the victorious Senior Men's Royal Blues Team1 in a personal time of 9min13sec
3 person relays approx 2 miles.
Men and women senior and Vets
Team and individual prizes
Stephen with a pb was second counter in the Royal Blue's gold medal Northern Team Championships
Stephen finished with a pb
Stephen competed in Heat4 and was 1st M35 overall
Stephen ran 4th leg for the second placed Sunderland Harriers Senior Men's A team in a personal time of 9:39 which was 3rd fastest overall
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.