Michael ran first leg in an individual time of 14:45 for Team D
Michael finished as 11th Senior Male
Michael ran second leg with the personal time of 10:37 representing the Sunderland Harriers C team
Michael started in the fast pack with a personal time of 45:44
Michael starting in the fast pack with a personal time of 40:23 was final counter in the Sunderland Harriers Senior Men's B team
Michael finished with a pb
Michael started in the fast pack with a personal time of 36:43 and was fourth counter in the Sunderland Harriers Senior Men's team that finished eighth
Michael started in the fast pack with a personal time of 35:14 and was final counter in the Sunderland Harriers Senior Men's team that finished sixth
Michael ran third leg for the Senior Men's team in a personal time of 9:54
Michael ran in Race A and achieved a pb
3x2miles
Michael finished with a pb
Michael ran first leg for the Sunderland Harriers' E team in a personal time of 14:20
3 x 2.65miles multi terrain
Michael ran first leg in a personal time of 10:54 for the Sunderland Harriers D team
Michael was fourth M35
Michael ran anchor leg in a personal time of 12:49 for the Senior Men's B team
Michael started in the fast pack with a personal time of 42:14
Michael was third counter for the Senior Men's team that finished 18th
Michael was fifth counter in the Bronze Medal winning Senior Men's team
Michael ran from the fast pack in a personal time of 34:35
Michael finished with a pb
Michael was second counter running from the medium pack achieving a personal time of 34:54 for the Sunderland Harriers Senior Men's team that finished 5th.
Michael was first counter for the Royal Blue's Senior Men's B team in a personal time of 10:02
Michael was second counter for the Sunderland Harriers team that finished fifth
Michael ran in the A race as an M35 and finished with a pb
Michael ran third leg in a personal time of 12:17 for the victorious Senior Men's team
Michael running from the medium pack in a personal time of 44:57 was third counter for the Senior Men's B team
Michael running from the medium pack for Sunderland Harriers' Men finished with a personal time of 44min31sec
Michael ran from the medium pack in an actual time of 45min44sec
Michael was our third counter for the Sunderland Harriers Senior Men's team that finished 3rd.
Michael ran the first leg for the Sunderland Harriers' Senior Men's B Team, with a personal time of 10min30sec
Michael ran third leg in a personal time of 13min02sec, for the Senior Men's B team
Michael ran in Race A
Michael finished with a pb
Not listed as Sunderland Harrier in race results
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.