Jake achieved a pb
Jake ran first leg of the Sunderland Harriers' team in a personal time of 16:50
Jake achieved a pb
Jake finished as second counter for the NA 5k Championship team silver medal
Jake ran first leg in an individual time of 13:44 for Team A
Jake achieved a pb
Jake won with a pb
Jake competed in this Senior 5000m Final
Jake achieved a pb
Jake ran the long 5th leg in a time of 25:10
Jake was third counter in the Senior Men's team that finished seventh
Jake starting in the medium pack with a personal time of 37:48 was second counter in the Sunderland Harriers Senior Men's A team that finished second
Jake finished with a pb
Jake ran fifth leg for the Sunderland Harriers Mens' team in a personal time of 15:58
Jake ran anchor leg in a personal time of 10:11 for the Sunderland Harriers B team
Jake achieved a pb
Jake ran the long seventh leg in a personal time of 31:26 for the Senior Men's team
Jake achieved a pb
Jake was first counter in the Senior Men's team that finished second
Jake achieved a pb
Jake achieved a pb
Jake was final counter for the Men's Sunderland Harriers' B team in a personal time of 9:46
Teams of 3 x 2 miles.
Open 1 mile events for U12,U14, and U16
Jake ran anchor leg for the "C"team in a personal time of 14min15sec
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.