Rachael was 2nd finisher of the Harriett's incomplete team
Rachael ran from the medium pack finishing in an actual time of 32min 09sec
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Cross-Country events for age groups U-13 girls and boys to Senior men and women
Rachael ran from the medium pack in an actual time of 32min 26sec as 3rd counter for the Senior Women team finishing 2nd in Division 2
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Rachael ran in the Sunderland Harrier's Veteran Women's team
Annual Cross Country Competition sponsored by Start Fitness for female athletes
Competing in the 10k Senior race
Distances from 1k to 10k depending on age group, from U11 to Seniors and Vets
Rachael was 1st counter running from the slow pack in the Senior team which came 7th
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Rachael was 3rd Sunderland Harriers' counter running from the slow pack for the 2nd placed Senior team in their division
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Half marathon
U11 Boys and Girls 1Km U13 Boys and Girls 1.8 miles U15 Boys and Girls 1.8 miles U17 Men and Women 1.8 miles Sen Men and Vet Relay 4x1.8 miles Sen Women 1.8 miles
Rachael was 4th MF40
Rachael was 14th W40
Rachael was third counter of the three member Sunderland Harriers team that won the Norton Womens Cup
South Shields to Roker multi terrain
Rachael was 30th female finisher and 6th NEMAA FV40
Multi Terrain 10k on the Leas at South Shields
Rachael was 4th counter for the Sunderland Harriers team that finished 4th in a field of 274.
Cross Country for most age groups including U13, U15, U17, U20, Seniors and Veterans (NOT U11) - Held at Wrekenton
Rachael was 4th counter for 8th finishing Sunderland Harriers team as she finished 43rd of Division 2 runners and 28th W40
Cross Country for all age groups including U11, U13, U15, U17, U20, Seniors and Veterans - Held at Alnwick
Rachael ran 3rd leg for the Sunderland Harriers W35 A team in a time of 17min 12sec. They were 14th in W35 category and 58th overall in the 4-stage
Rachael ran 2nd leg for Sunderland Harriers VW35 team N
Need to know if it is 10 mile, 10km, 10 peaks..........?
It was 10 miles
2nd counter in Senior women's team of three which finished 15th, and the Veteran women's team which finished 12th
Brampton to Carlisle 10 Mile Road Race organised by Border Harriers & Athletic Club is the oldest 10 mile road race in the United Kingdom.
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.