Jonathon ran fourth leg of the Sunderland Harriers' team in a personal time of 18:23
Jonathon ran second leg for the silver medal winning Sunderland Harriers Senior Men A team with a personal time of 9:40
Jonathon ran anchor leg in an individual time of 15:03 for Team D
Jonathon ran anchor leg with the personal time of 11:09 representing the Sunderland Harriers B team
Jonathon ran in the A Race
Jonathon finished with a pb
Jonathon ran first leg for the Sunderland Harriers' D team in a personal time of 14:19
3 x 2.65miles multi terrain
Jonathon ran anchor leg in a personal time of 10:46 for the Sunderland Harriers D team
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.