Len ran 3rd leg for the Sunderland Harriers F M65 team which finished as 3rd M65 team. Len finished with a personal time of 18min38sec.
Len ran 1st leg in a personal time of 17min08sec for the MV65 Harrier's B team
Len ran as a MV70 in the shorter women's team
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Len as a MV65 ran in the women's race
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Len was 3rd MV70
Half Marathon
Len was 3rd leg of Sunderland Harriers Veteran Men's incomplete B team
Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets
Len ran 3rd leg for the Royal Blue's team J finishing in a personal time of 14min45sec
Len was running as an MV70 in the shorter Ladies race
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Len was 3rd counter in the winning Men's o65 team and 3rd MV70
Len ran 3rd leg for the winning Sunderland Harriers MV65 team F, he had a personal time of 14min55sec
Lenny ran in the women's shorter race as an MV70
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Len ran in the women's shorter race as an MV70
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Lenny ran as an MV70 in the shorter women's race
Annual Cross Country Competition sponsored by Start Fitness for male athletes
Len as a MV70 was running in the shorter ladies race
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Len as an MV70 had chosen to run in the shorter ladies race
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Half marathon
Len was third counter in the M55-64 B team that finished 41st overall in race 2. His individual time was 14min 14sec
Running as V60
Sunderland UK
Running as V60
Sponser - Air Products
Silksworth Sports Complex
Running as V55
Silksworth Sports Complex
Running as V55
Silksworth Sports Complex
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.