Chris ran anchor leg in a personal time of 18:51
Chris started in the medium pack with a personal time of 38:37 and was third counter in the Sunderland Harriers Senior Men's team that finished eighth
Chris started in the medium pack with a personal time of 37:32 and was fourth counter in the Sunderland Harriers Senior Men's A team that finished sixth
Chris ran first leg for the Sunderland Harriers' F team in a personal time of 15:28
3 x 2.65miles multi terrain
Chris ran anchor leg in a personal time of 14:49 for the Sunderland Harriers F team
Chris ran the shorter tenth leg in a personal time of 13:28
Chris running from the fast pack in a personal time of 42:33 was fourth counter for the Senior Men's B team
Chris was fifth counter for the Senior Men's team which finished 43rd
Christopher ran third leg in a personal time of 12min49sec for the team that finished as 14th Senior Men
Chris was final counter for the Senior Men's team which finished 15th
Chris running from the medium pack was fourth counter in the Sunderland Harriers' team that finished third with a personal time of 41min42sec
Chris running from the medium pack for Sunderland Harriers' Men finished with a personal time of 47min29sec
Chris ran from the medium pack achieving a personal actual time of 39min00sec
Chris was third counter running for the Sunderland Harriers Senior Men's team that finished 2nd.
Christopher ran the third leg for Sunderland Harriers' Senior Men's B team in a personal time of 12min58sec
Christopher was competing from the medium pack with a personal time of 36min54sec
Chris ran second leg in the Senior Men's D team in a personal time of 10min22sec
Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets
Chris ran sixth (short) leg in a personal time of 12min58sec
Chris ran first leg for the Royal Blue's Senior B team with the personal time of 11min04sec
Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets
Christopher ran 4th leg for the Senior Men's B team in a personal time of 12min31sec
Chris ran 5th leg in an individual time of 12min23sec for the Senior Men's A team which finished 6th
Christopher was competing as an U20
Chris was competing as an U20 and was 2nd counter in the U20 team that won the Bronze medal
Cross-Country events for age groups U-13 girls and boys to Senior men and women
Chris was running as an U20 from the medium pack with an actual time of 39min14sec and was 4th counter for the 5th placed Senior team
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Chris ran from the fastest of 4 packs to finish with an actual time of 10min16sec
The Handicap race is over a distance of approximately 1.8 miles and the U11 race of 1km
Chris from the slow pack as an U20 was 2nd counter for the Sunderland Harriers' Senior Men's A team
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Christopher ran the 2nd leg of Sunderland Harriers' Senior Men's B team as an U20 with a personal time of 23min48sec
Chris achieved a pb running as an U20
Sunderland 5K Is An Established Road Race in The North East of the UK for Runners of All Fitness Levels.
Approximately 3 miles cross country
Chris finished 3rd MU20
Chris ran a pb while competing in heat4
Chris ran the 2nd leg of Sunderland Harrier's Mens teamB in an individual time of 12min05sec
For U11 to Vet teams, individual distances from 1.16mile to 2.2miles
Chris ran eleventh (short) leg in a personal time of 18min57sec
Chris was competing as an U20
Christopher ran from the medium pack in the Senior Men's race achieving an actual time of 40min 30sec
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Christopher was 3rd counter in the U20 Sunderland Harriers team which finished 3rd in this Sloan Cup
Cross-Country events for age groups U-13 girls and boys to Senior men and women
Chris was 5th counter running from the medium pack in an actual time of 38min43sec in the Senior team which came 6th
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Christopher was 22nd U20 finisher
Half marathon
Road Race including the Northern and North Eastern Championships
Chris ran as an U20 in a field of 164
Chris was 7th finisher for the County Durham U19 team who finished 16th of 21 in a field of 310
Christopher was running as an U19 (Senior Boy)
Running as U20M.
Running as an U20
Cross-Country events for age groups U-13 to Senior, men and women
Cross Country for all age groups including U11, U13, U15, U17, U20, Seniors and Veterans - Held at Druridge Bay
Running as a Senior
Annual Cross Country Competition sponsored by Start Fitness for male athletes
Sunderland Harriers (D)
U11 Boys and Girls 1Km
U13 Boys and Girls 1.8 miles
U15 Boys and Girls 1.8 miles
U17 Men and Women 1.8 miles
Sen Men and Vet Relay 4x1.8 miles
Sen Women 1.8 miles
Approx 3 miles
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.