Tim finished as 8th M50
Tim ran first leg in a personal time of 10:11 in the Royal Blue's MV55 C team Championship Gold performance
Tim ran first leg in a personal time of 12:42 for the Men's D team that finished as fourth MV50 team
Tim finished as NEMAA 3rd MV55
Tim ran in Group B and won the M55 Gold medal overall
Tim ran in Heat 5 and finished as first V55 overall
Tim ran first leg with a personal time of 11:13 for Sunderland Harrier's M55 E team that was victorious
Tim finished as 5th M50
Tim ran first leg for the victorious Sunderland Harrier M55 team F in an individual time of 11:13 which was 2nd fastest M55
Teams of three, approx 3km each leg
Tim ran first leg in a personal time of 13min33sec for the team that finished as 7th VM50
Tim ran the first leg for the bronze medal Sunderland Harriers' Vet Men's B team, with a personal time of 10min45sec
Tim ran first leg in a personal time of 13min22sec, for the Vet Men's B team which finished as 3rd M50 team
Tim competed in Heat5 and finished as 3rd M55 overall
Tim became the M55 NEMAA Champion
Tim ran first leg, in a personal time of 13min10sec, for the V50 Men's A team which finished 3rd
Tim finished as 3rd MV50 and first counter for the bronze medal winning Sunderland Harriers' MV45-54 team
Tim ran first leg in the Vet Men's A team that was the victorious M45-54 team, in a personal time of 11min53sec
Tim ran first leg in the gold medal winning Veteran Men's A team in a personal time of 10min07sec
Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets
Tim ran 1st leg of the victorious Sunderland Harriers' M50 Men's team in a personal time of 12min57sec
Tim ran 1st leg for TeamD in a personal time of 11min00sec
Tim finished as fourth M50
Tim was 1st M50 and 1st counter for the victorious Sunderland Harriers' M45-54 team
Tim ran 2nd leg for the Sunderland Harriers B M45 team which won the M45 and was 3rd in the Overall Vet race. Tim was fastest M50 overall with a personal time of 11min01sec.
Tim ran first leg for the Royal Blue's Master's B team with the ninth fastest overall time of 10min11sec
Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets
Tim ran 3rd leg in a personal time of 10min45sec for the victorious MV45 Harrier's A team
Tim ran 1st leg for the 2nd placed Vet Men's A team in a personal time of 12min16sec
Tim ran 1st leg in an individual time of 12min26sec for the Gold medal winning MV40's A team which finished 13th overall
In Race 2 for MV35-64, Tim finished as 1st MV50 and 2nd counter in the Royal Blues' MV45-54 victorious team.
Tim ran 2nd leg of the MV45 Men's team B in a personal time of 10min17sec, fastest time by an MV50. The team were fastest MV45 finishers.
Tim was 3rd counter for the Sunderland Harriers' Senior Mens' A team which finished 1st running as an MV50
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Tim ran 1st leg for the victorious Royal Blue's team H in a personal time of 10min35sec
Sunderland 5K Is An Established Road Race in The North East of the UK for Runners of All Fitness Levels.
Tim was 7th MV50 and first counter in the Sunderland Harriers team that finished 9th overall and 5th in the 45-54 age group BUT see note on Peter Richardson and Paul Merrison.
Tim ran 1st leg for the bronze medal winning Sunderland Harriers MV50 team. He finished in a personal time of 12min34sec.
Tim was 1st MV50 and 1st counter in the Men's V45/54 team which finished 5th
Tim ran 1st leg for the Sunderland Harriers team B which was 2nd MV45 team, he had a personal time of 10min 32sec to finish 3rd fastest VM45
Tim ran from the medium pack as an MV50 achieving a personal actual time of 39min 11sec.
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Tim was 3rd runner in the victorious Sunderland Harriers Masters A team with a personal time of 10min23sec
U11 Boys and Girls 1Km U13 Boys and Girls 1.8 miles U15 Boys and Girls 1.8 miles U17 Men and Women 1.8 miles Sen Men and Vet Relay 4x1.8 miles Sen Women 1.8 miles
Road Race including the Northern and North Eastern Championships
Tim was first counter in the M45-54 A team that finished 4th overall in race 2. His individual time was 10min 36sec
Tim was 2nd MV50 finisher
Tim was competing as a MV50
Tim was 1st counter in the Sunderland Harriers team that was 5th in the M45-54 age group in the full field of 93
Tim was 2nd counter for the winning Sunderland Harriers team
Cross Country for all age groups including U11, U13, U15, U17, U20, Seniors and Veterans - Held at Alnwick
Tim ran 1st leg for the Sunderland Harriers M50 A team in a time of 12min 30sec. They were 2nd as M50 category and 2nd overall in the 4-stage
Tim was 3rd VM50, and 1st finisher in the Sunderland Harriers team that finished 2nd in the 45-54 category
Race #1, V65+ Women/Men 5.3k (2 laps)
Race #2, VM35 - VM60 inc 7.9k (3 laps)
Tim was 2nd fastest in his age group whilst running 2nd leg for Sunderland Harriers VM45 team B who were 3rd in their age group
Approx 3 miles
Running as V40
Banbury
Running as V40
Hartlepool UK
Running as V40
Road Race 5.7 Miles
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.