Sunderland City Runs 10k

Sun, May 12th 2024.

Paul finished as 2nd MV60

Event: Road Run ( Senior Men )

Position: 107th

Result: 41 mins 16 secs

Great North Run

Sun, Sep 10th 2023.

Event: Half Marathon ( Senior Men )

Position: 738th

Result: 1 hr 29 mins 22 secs

Wallsend Harriers Gordon Smith Mens Relays

Wed, May 10th 2023.

Paul ran second leg in a personal time of 11:50 for the Sunderland Harriers D team

Event: Road Relay ( Senior Men )

Position: 22nd

Result: 33 mins 30 secs

NEMAA Open Road Relay Championships

Wed, May 3rd 2023.

Paul ran second leg with a personal time of 11:18 for Sunderland Harrier's M55 E team that was victorious

Event: Road Relay ( Senior Men )

Position: 24th

Result: 34 mins 54 secs

Great North Run

Sun, Sep 12th 2021.

Event: Half Marathon ( Senior Men )

Position: 452nd

Result: 1 hr 26 mins 15 secs

Sunderland City 5k

Sat, May 11th 2019.

Paul finished as 2nd MV50

Event: Road Run ( Senior Men )

Position: 16th

Result: 18 mins 14 secs

NEMAA Open Road Relay Championships

Wed, May 1st 2019.

Paul ran 1st leg for the Men's M45 D team which finished 4th M45-54 team, with a personal time of 10min54sec

Event: Road Relay ( Senior Men )

Position: 17th

Result: 33 mins 57 secs

Great North Run

Sun, Sep 9th 2018.

Event: Half Marathon ( Senior Men )

Position: 232nd

Result: 1 hr 25 mins 18 secs

Northern Front Runners 5k

Fri, Jul 20th 2018.

Paul was 1st MV50-59

Event: Road Run ( Senior Men )

Position: 14th

Result: 18 mins 32 secs

Sunderland 5k Road Race

Thu, Jul 12th 2018.

Paul finished as 2nd MV55 in the Men's Masters race

Event: Road Run ( Senior Men )

Position: 3rd

Result: 17 mins 17 secs

Lambton Run 10k (MT)

Sun, Jun 24th 2018.

Paul was 1st MV55

Event: Multi Terrain ( Senior Men )

Position: 11th

Result: 38 mins 55 secs

NEMAA Open Road Relay Championships

Wed, May 2nd 2018.

Paul ran for the incomplete MV45 Harrier's B team

Event: Road Run ( Senior Men )

Position: 3rd

Result: 10 mins 54 secs

Elswick Good Friday Road Races

Fri, Mar 30th 2018.

Paul ran 1st leg for the 10th placed Vet Men's B team in a personal time of 12min18sec

Event: Road Relay ( Senior Men )

Position: 46th

Result: 52 mins 8 secs

Run Durham - Dalton Park 10k

Sun, Feb 4th 2018.

Paul finished as 1st MV55

Event: Road Run ( Senior Men )

Position: 18th

Result: 36 mins 50 secs

Washington RC 5k - The Bottoms Up Cup

Sun, Jul 2nd 2017.

Paul was 1st MV55

Event: Road Run ( Senior Men )

Position: 11th

Result: 19 mins 57 secs

Siglion Sunderland City 10k

Sun, May 7th 2017.

Paul was 4th MV50

Event: Road Run ( Senior Men )

Position: 55th

Result: 40 mins 12 secs

Wallsend Harriers, Terry OGara 5km Memorial Road Race

Sun, Apr 23rd 2017.

Paul finished 3rd MV55

Event: Road Run ( Senior Men )

Position: 35th

Result: 18 mins 7 secs

Royal Signals NECAA Road Relays, Senior Women, Vet Women And Vet Men (over 50)

Sat, Feb 18th 2017.

Paul ran 2nd leg for the bronze medal winning Sunderland Harriers MV50 team. He finished in a personal time of 13min32sec.

Event: Road Relay ( Senior Men )

Position: 5th

Result: 52 mins 35 secs

Gosforth Road Relays

Sun, Aug 14th 2016.

Paul ran 1st leg for Sunderland Harriers' #24 team which was 2nd placed Vet Men's team. He finished in a personal time of 11min22sec

Teams of 3 x 2miles

Event: Road Relay ( Senior Men )

Position: 10th

Result: 35 mins 22 secs

Run Eat Sleep South Shields

Fri, Jul 29th 2016.

Paul was 1st MV55

5k

Event: Road Run ( Senior Men )

Position: 41st

Result: 18 mins 20 secs

Durham City 5k

Wed, Jul 20th 2016.

Paul was 1st MO50

Event: Road Run ( Senior Men )

Position: 6th

Result: 19 mins 6 secs

BMAF Road Relay Championships, Mens Competition

Sat, May 14th 2016.

Paul was first counter in the Sunderland Harriers M55 team with a personal time of 17min 50sec. 37 teams completed.

Event: Road Relay ( Senior Men )

Position: 5th

Result: 54 mins 31 secs

NEMAA Road Relays

Wed, May 4th 2016.

Paul was first counter in the M55-64 A team that finished 13th overall in race 2. His individual time was 11min 07sec

Event: Road Relay ( Senior Men )

Position: 1st

Result: 34 mins 18 secs

Northern Mens 12 Stage Road Race Championships. Now To Be Held At The Silksworth Sports Complex, Sunderland

Sat, Apr 2nd 2016.

Paul ran 6th leg for Sunderland Harriers' B team in a personal time of 12min52sec for the short leg of 2.2miles in a field of 45 teams

Event: Road Relay ( Senior Men )

Position: 29th

Result: 3 hrs 16 mins 22 secs

Elswick Harriers Good Friday Road Races

Fri, Mar 25th 2016.

Paul was 1st leg for the Sunderland Harriers Vet Men's A team that was disqualified after the anon (PR) 4th leg runner took the wrong route lying 9th

Event: Road Run ( Senior Men )

Position: 49th

Result: 12 mins 25 secs

Kielder 10k

Sat, Oct 3rd 2015.

Paul has only recently returned to the Club, not only was he 4th overall in this 10k race but running as a V50 he was first Master finishing

Event: Multi Terrain ( Senior Men )

Position: 4th

Result: 37 mins 48 secs

Penshaw Hill Race (3M)

Wed, Jun 25th 2008.

Running as V45

Penshaw Sunderland UK

Event: Cross Country ( Senior Men )

Position: 9th

Result: 18 mins 51 secs

27th Nike Blaydon Race

Sat, Jun 9th 2007.

Running as V45

Road Race 5.7 Miles

Event: Road Run ( Senior Men )

Position: 47th

Result: 32 mins 29 secs

26th Nike Blaydon Race

Fri, Jun 9th 2006.

Running as V45

Road Race 5.7 Miles

Event: Road Run ( Senior Men )

Position: 39th

Result: 31 mins 25 secs