Jim ran anchor leg in a personal time of 16:57 for the seventh placed Veteran Men's team that was 41st overall
Jimmy ran anchor leg in a personal time of 11:33 for the Sunderland Harriers E team
Jimmy ran anchor leg for the "E"team in a personal time of 18min26sec
Jimmy ran in the incomplete Sunderland Harrier M45 team E
Teams of three, approx 3km each leg
Jimmy ran in an incomplete team
Jimmy was running in the 10k
James ran second leg in an incomplete team
Jimmy ran 3rd leg for the Royal Blues Team2 in a personal time of 12min50sec
3 person relays approx 2 miles.
Men and women senior and Vets
Team and individual prizes
Not listed as Sunderland Harrier in race results
Jimmy ran 3rd leg for the Royal Blues' team in a personal time of 12min49sec
Jim ran as an M40 in Heat5
Jimmy was running in Heat4
Jimmy ran in Heat4
Jimmy was 5th M40 finishing 10th in Heat2
Jimmy ran in Heat5 as an M40
Jimmy was 4th in the M45 running in Heat4
Jimmy ran in Heat4
James ran the final (short) leg in a personal time of 16min33sec
Jimmy was 6th counter for the Senior Men's team which finished 36th
Cross-Country events for age groups U-13 girls and boys to Senior men and women
Cross-Country events for age groups U-13 girls and boys to Senior men and women, with non-championship event for U11s
Jim ran for an incomplete Sunderland Harriers Senior Men's team
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Jimmy was flying towards a pb when some woman tripped him 300m after the start and left him bruised and bleeding.
Jimmy ran in heat4
Jimmy achieved a pb
Jimmy competed in Heat 5 as an MV40
Jimmy ran in Heat4 as a MV40
James ran 12th (short) leg in 15min02sec to bring the team in in 18th place
Jimmy was 3rd counter for the Sunderland Harriers' C team as an MV40
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Cross-Country events for age groups U-13 girls and boys to Senior men and women
Jimmy ran from the fastest of 4 packs to finish with an actual time of 12min31sec
The Handicap race is over a distance of approximately 1.8 miles and the U11 race of 1km
Jimmy achieved a pb
Sunderland 5K Is An Established Road Race in The North East of the UK for Runners of All Fitness Levels.
Jimmy was 12th in heat1 to win silver as an MO40
Jimmy ran in heat3 and was 4th MO40 overall
Jimmy ran In an incomplete Sunderland Harriers M35 team
Jim ran a pb
Flat and fast 5k course
James ran 3rd leg for Sunderland Harriers' J team in a personal time of 11min59sec
Teams of three. Each runner runs 2no.1500m approx laps
Jim was 3rd in heat 2 and 4th MO35 achieving a pb
tba
Jim was third counter in the M35-44 A team that finished 28th overall in race 2. His individual time was 11min 58sec
Jimmy was 3rd leg for Sunderland Harriers Senior Men's B team finishing in a personal time of 13min27sec
Jimmy was 24th Sunderland Harriers Senior Men's finisher in a field of 454
Cross Country for most age groups including U13, U15, U17, U20, Seniors and Veterans (NOT U11) - Held at Wrekenton
Jimmy ran a pb in a field of 809
10k road race
Jimmy ran 5th leg for the Sunderland Harriers Senior Men's C team in a time of 13min 50 sec
Senior Men, Over-40 Men 6 x 2.22 miles
Senior Women, Over-35 Women, Over-50 Men 4 x 2.22 miles
Brampton to Carlisle 10 Mile Road Race organised by Border Harriers & Athletic Club is the oldest 10 mile road race in the United Kingdom.
Half Marathon
Approx 3 miles
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.