Denise was 5th WM50
7 miles approx
Denise finished as 3rd WV55
Approx 10km
Denise finished as 5th WV55
Denise finished with a pb
Sunderland 5K Is An Established Road Race in The North East of the UK for Runners of All Fitness Levels.
Multi terrain event
Denise ran the 1st leg of Sunderland Harrier's Vet Women's teamC in an individual time of 16min45sec
For U11 to Vet teams, individual distances from 1.16mile to 2.2miles
Denise ran 1st leg for the Sunderland Harrier's Vet D team that finished 20th in the VW35 race. She finished with a personal time of 17min47sec.
Denise ran 3rd leg for Sunderland Harriers VW45 team E with a personal time of 15min 46sec as a VW50
Competing in the 10k Senior race
Distances from 1k to 10k depending on age group, from U11 to Seniors and Vets
Denise finished as 2nd FV50
Road Race including the Northern and North Eastern Championships
South Shields to Roker multi terrain
Denise was third counter in the F45-54 B team that finished 32nd overall in race 1. Her individual time was 15min 06sec
Denise was 2nd leg for Sunderland Harriers Vet Women's B team finishing in a personal time of 17min12sec
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.