Nathan ran the short 12th leg in a time of 15:31
Nathan ran fifth leg in a personal time of 11:51 for the Senior Men's A team
Nathan was final counter for the Senior Men's team that finished second
Nathan starting in the medium pack with a personal time of 39:28 was final counter in the Sunderland Harriers Senior Men's A team that finished second
Nathan ran anchor leg for the Senior Men's team with the personal time of 13:28
Nathan ran third leg in a personal time of 18:46
Nathan ran fourth leg for the Sunderland Harriers Mens' team in a personal time of 16:50
Nathan ran anchor leg for the Senior Men's team in a personal time of 10:11
Nathan ran first leg in a personal time of 10:24 for the Sunderland Harriers C team
Nathan ran the short eighth leg in a personal time of 17:01 for the Senior Men's team
Nathan ran fifth leg in a personal time of 20:23
Nathan ran the fifth leg for the Sunderland Harriers' Senior Mens' team in a personal time of 23:32
Nathan was third counter for the Royal Blue's Senior Men's A team in a personal time of 10:19
Nathan was final counter in the Royal Blues' Northern Championships silver medal winning team
Nathan achieved a pb
5 mile
Nathan ran anchor leg for the "A"team in a personal time of 13min33sec
Nathan ran anchor leg in a personal time of 9:54
Nathan finished with a pb
Nathan ran the longer first leg in a personal time of 25:02
Nathan running from the fast pack in a personal time of 39:59 was first counter for the Senior Men's team that finished fourth on the day and third for the season in Division 1.
Nathan was second counter for the Senior Men's team which finished 43rd
Nathan ran fourth leg in a personal time of 11min08sec for the team that finished as 2nd Senior Men
Nathan was second counter for the Senior Men's team which finished third
Nathan was second counter for the Senior Men's team which finished 15th
Nathan ran first leg for the Sunderland Harriers Senior Men's Team which finished as 3rd in a personal time of 10min00sec
Nathan running from the fast pack was third counter in the Sunderland Harriers' team that finished third with a personal time of 38min19sec
Nathan was third counter of the Senior Men's team that finished 4th
Nathan running from the fast pack was fourth counter in the Sunderland Harriers' Mens' team that finished third with a personal time of 39min21sec
Nathan ran first leg for the Royal Blues Senior Combined A team with a personal time of 8min03sec
Nathan was running in the 10k
Nathan running from the medium pack in an actual time of 39min45sec was second counter in the Senior Mens' team that finished third
Nathan ran third leg for Sunderland Harriers in a personal time of 11min13sec
Nathan ran fourth leg for the Royal Blues in a personal time of 19min34sec
Nathan ran the third leg for the Sunderland Harriers' Senior Men's A Team which won silver, with a personal time of 9min29sec
Nathan ran fourth leg, in a personal time of 11min27sec, for the Senior Men's A team which finished 2nd
Nathan ran 2nd leg for the victorious Senior Men's Royal Blues Team1 in a personal time of 9min16sec
3 person relays approx 2 miles.
Men and women senior and Vets
Team and individual prizes
Not listed as Sunderland Harrier in race results
Nathan ran 3rd leg for the second placed Sunderland Harriers Senior Men's A team in a personal time of 10:03
Nathan was first counter, from the slow pack, for the victorious Senior Men's team
Nathan ran fifth leg, in a personal time of 11min46sec, for the Senior Men's A team which finished 2nd
Nathan ran the third leg for Sunderland Harriers' Senior Men's A team in a personal time of 11min43sec
Nathan ran second leg in the bronze medal winning B team in a personal time of 9min29sec
Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets
Nathan ran 2nd leg for the victorious Royal Blues' in a personal time of 9min43sec to be 3rd fastest Senior overall
Nathan was second counter in the Sunderland Harriers silver medal winning team in the Northern Athletics Championships
Based on Chip Time
Nathan ran 2nd leg for the Senior A team with a personal time of 10min59sec
Nathan ran fourth (short) leg in a personal time of 12min19sec
Nathan was 3rd counter for the Senior Men's team which finished 5th
Cross-Country events for age groups U-13 girls and boys to Senior men and women, with non-championship event for U11s
Nathan ran 1st leg for the B men/woman team in a personal time of 8min12sec
Nathan ran last leg for the Royal Blue's Senior C team with the personal time of 10min23sec
Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets
Nathan ran 9th (short) leg in 12min53sec to bring the team in in 16th place
Nathan ran ninth (short) leg in a personal time of 17min54sec
Nathan ran 5th leg for the Sunderland Harriers A team. He finished in a personal time of 11min34sec.
Nathan was 6th counter in the 4th placed Sunderland Harriers Senior Men's team
Cross-Country events for age groups U-13 girls and boys to Senior men and women
Nathan ran from the fast pack with an actual time of 36min 04 sec
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Competing in the 10k Senior race
Distances from 1k to 10k depending on age group, from U11 to Seniors and Vets
Nathan ran 2nd leg for Sunderland Harriers' #21 team in a personal time of 10min18sec
Teams of 3 x 2miles
Nathan retained his Penshaw Hill title
Approximately 3 miles cross country
Nathan was third counter in the victorious Sunderland Harriers A team with a personal time of 9min54sec. 137 teams finished.
3 x 2miles approximately
Nathan was 5th leg (5.38miles) for the Sunderland Harriers team in a personal time of 28min29sec, 64 teams finished
Nathan starting from the fast pack was 5th counter for the victorious Sunderland Harriers Senior Men's team in a field of 454
Cross Country for most age groups including U13, U15, U17, U20, Seniors and Veterans (NOT U11) - Held at Wrekenton
Nathan achieved a pb in a field of 809
10k road race
Nathan was 1st counter for the winning Sunderland Harriers team
Cross Country for all age groups including U11, U13, U15, U17, U20, Seniors and Veterans - Held at Alnwick
Nathan ran 1st leg for the Sunderland Harriers Senior Men's A team in a time of 11min 13 sec
Senior Men, Over-40 Men 6 x 2.22 miles
Senior Women, Over-35 Women, Over-50 Men 4 x 2.22 miles
1st counter in the SM team that finished 12th of 52 completing teams
Nathan was 12th fastest finisher overall running 1st leg for Sunderland Harriers SM team P
Cross-Country events for age groups U-13 to Senior, men and women
1st counter of 4 in victorious Sunderland Harriers Senior Men's Team
Cross Country for all age groups including U11, U13, U15, U17, U20, Seniors and Veterans - Held at Druridge Bay
First counter of four in Sunderland Harriers victorious team
!st Senior team finisher
Annual Cross Country Competition sponsored by Start Fitness for male athletes
Sunderland Harriers (B)
U11 Boys and Girls 1Km
U13 Boys and Girls 1.8 miles
U15 Boys and Girls 1.8 miles
U17 Men and Women 1.8 miles
Sen Men and Vet Relay 4x1.8 miles
Sen Women 1.8 miles
Approx 3 miles
Running as U17
Gateshead
Running as U17
Hetton Lyons Country Park 4.8K
Running as U17
Sunderland UK
Running as U17
Wrekenton
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.