Chris finishing as fifth M45 was second counter for the Senior Men's team that finished fourth
Chris ran third leg for the Vet Men's A team in a personal time of 10:41
Chris ran anchor leg in a personal time of 11:39 for Sunderland Harriers' Master Men's bronze medal winning team
U13s - Masters
5 mile
Chris ran the second leg for the victorious Sunderland Harriers' Vet Men's A Team, with a personal time, the second fastest Vet of the day, of 9min51sec
Chris ran fourth leg in a personal time of 12min15sec, for the Vet Men's A team which finished 2nd M40 team
Chris ran 3rd leg for the victorious Sunderland Harriers Masters Men A team in a personal time of 10:26 which was 3rd fastest overall
Chris ran from the fast pack in a personal time of 42min47sec
Chris was third counter, from the medium pack with a personal time of 43min52sec, for the victorious Senior Men's team
Chris was second counter for the Senior Men's team which was placed 50th
Chris ran first leg in the Vet Men's A team that finished 4th M35-44 team, in a personal time of 10min37sec
Chris was first counter in the Vet Men's team that finished 1st
Chris was fifth counter in the Senior Men's team that finished third
Chris running from the slow pack was first counter in the Senior Men's team which finished 4th
Chris ran 1st leg of the victorious Sunderland Harriers' Men's V40 team in overall 8th position in a personal time of 11min57sec
Chris finished as 1st M35
Approximately three miles
Chris ran 1st leg for the Men's M35 C team which finished 5th M35-44 team, with a personal time of 10min15sec
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.