Andy finished as ninth M40
Andrew started in the medium pack with a personal time of 41:03 and was third counter in the Sunderland Harriers Senior Men's team that finished fifth
Andy ran second leg in a personal time of 10:52 for the Sunderland Harriers team which finished joint second in the MV35 class
Teams of three
Andy ran anchor leg for the 5th placed Sunderland Harrier M35 team B in an individual time of 10:48
Teams of three, approx 3km each leg
Andy competed in Heat7 and was second MO35 overall
200m, 800m, 1mile
Long jump, shot putt, discus, hammer
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.