Mark was fourth counter of the Senior Men's team that finished 4th
Mark ran from the fast pack for Sunderland Harriers' Men with a personal time of 40min49sec
Mark was running in the 10k and finished as 4th M40
Mark running from the fast pack in an actual time of 40min47sec was fifth counter in the Senior Mens' team that finished third
Mark ran from the fast pack achieving a personal actual time of 37min42sec
Mark ran second leg, in a personal time of 11min41sec, for the Senior Men's A team which finished 2nd
Mark running in Race A finished as 2nd M40
Mark finished with a pb as fourth M40
Mark competed in Heat2 as an M40 and achieved a pb
Track and Field
Not listed as Sunderland Harrier in race results
Mark competed as an M40 in Heat1
Track and Field
Mark ran in Heat3 as an M40
Track and Field
Mark ran in Heat2/8 as an M40
Track and Field
Mark ran in Heat2 and achieved a pb
Mark ran 1st leg for the fourth placed Sunderland Harriers Senior Men's B team in a personal time of 10:04
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.